The Best of Almond Oil and Vitamin E

Way back in 3000 BC, the practice of using almond oil was known to be a traditional therapy for treating tumors, ulcers, and cancers. Almond oil is commonly used as a moisturizer and emollient  for dry skin.

The dried kernel found in the almond plant is where almond oil can be obtained. The oil extracted has the appearance of pale yellow liquid. It is odorless and has an insipid taste.  But don’t ever underestimate it as it has the benefit of refining skin structure and fights the signs and effects of aging.

almond oil comes from almonds

Almonds image via Flickr

What’s In Almond Oil?

Almond oils components are fatty acids, antioxidants, vitamins, and plant fatty alcohols. Fatty acids are generally linoleic acid and oleic acid. For plant fatty alcohols, phytosterols are the common kind.

As for antioxidants and vitamins, they are mostly vitamins E and K – The most biologically active among the four types of tocopherols is in the form of alpha-tocopherol.

Almond Oil Is Rich In Vitamin E

One of the richest sources of vitamin E is almond oil. Vitamin e oil benefits may include making the skin soft and smooth. This is possible as vitamin E helps in improving the skins water-binding abilities and reduction of water loss resulting to more moisturized and good looking skin.

Vitamin E Can Help Acne?

Does vitamin E help acne to diminish? According to study done by the Clinical and Experimental Dermatology, they found out that alpha-tocopherol supplements can actually help to improve the acne.  Because it is an antioxidant, it combats the bacteria causing the acne.

But Topical  Vitamin E Is Not So Good For Acne

buy topical almond oil

Topical Almond Oil has many skin care benefits.

But using the topical vitamin E in oil form in an acne-prone skin might make it worse.  Topical application must be for people who have dry skin. Almond oil as treatment for dry skin helps reduce dryness, itchiness, and rashes. It is because it helps in retaining necessary moisture in the skin.

Vitamin K In Almond Oil

Vitamin K is also contained in almond oil.  Studies have shown that it helps in reducing the appearance of dark circles. It can also improve skin discoloration because of vitamin K’s ability to improve coagulation.

If you are experiencing some skin problems, you may try using almond oil all by itself to improve your skin’s moisture. Upon absorption of the almond oil, you will see some improvement in your skin condition.

It also works good as a carrier oil if you are using the oil cleansing method for beautiful skin You can feel that it is nourished and it may render the natural glow that you’re longing for.

Eating a balanced diet is one way of acquiring nutrients that your body need. There is a wide variety of foods that you can choose from. This may also help you a lot for not only better health but also improvement in your skin.

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About Donna May

Author Donna May is an at home skin care specialist who researches and writes about skin care products, does product reviews, and likes to discover new techniques for dealing with the many different kinds of skin issues that people develop over the course of their lives.